Sep 22, 2020
Get ready to relax completely as you imagine yourself being able to take to the air and fly! As you fly through a series of numbered circles or hoops in the air, you'll relax more and more deeply until you drift off into a wonderful sleep.
Loving our sleep meditations? Support this podcast by subscribing to our...
Sep 15, 2020
Want to feel connected to others and reduce feelings of isolation and loneliness? This guided sleep meditation can help you visualize and create a powerful connection to people you care about, so you won't feel so distant. We hope this meditation brings some comfort to those of you that are experiencing feelings of...
Sep 3, 2020
Take a journey deep within and discover a creative way to take control of your mind. This deeply relaxing sleep meditation will help you relax and fall asleep and can be different each time you listen.
Subscribe to our PREMIUM Podcast Feed and support our work by visiting